All you have to do is snap a pic of your food and the app uses image recognition to track its nutrients. The biggest drawback to PlateJoy is that it’s somewhat costly compared to other meal planning apps. It’ll set you back $12.99 per month, $69 for six months, or $99 for a 12-month subscription. PlateJoy, which is owned by the same parent company as Healthline, creates customized meal plans for you and your household according to your dietary preferences and weight loss goals. One drawback to this app is the user interface may not be as easy to navigate as some of the other meal planning apps on this list.
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The social media component of this app allows you to post photos of your culinary successes (and failures) to friends and family. Yes, many apps can be paired with a smartwatch or other wearable (like the Oura Ring). This information can typically be found on the app’s website, or by contacting customer service.
- The app is free, but the free version has ads, though they’re not too intrusive.
- Lifebase uses artificial intelligence (AI) that provides a feedback score in real time for everything you eat.
- Prepping and scheduling meals isn’t just for busy parents or those following a strict diet.
- It may also appeal to users who want a science-oriented framework but don’t necessarily want a group programme or medical service.
- With the rise of advanced AI, the best health apps now act as proactive coaches rather than just digital diaries.
- This can help people who are exhausted by traditional dieting language.
Once a Month Meals

Lifesum is a popular app that helps simplify weight loss with tools like a recipe library, food log, and calorie counter. You can also add ingredients to your shopping list, connect smart appliances to the app, and create custom collections with your favorite recipes. Many of our customers start by tracking religiously, learn their patterns, then transition to pre-portioned meals for convenience while keeping a few tracked meals when they cook. Others never track at all—they just eat their Clean Eatz meals, add simple snacks, and lose weight without ever opening an app. This clever design ensures that if you buy a bag of spinach for one meal, you will use the rest of it in the next two, leaving you with zero food waste at the end of the week. The app provides a very structured meal planning experience that is perfect for those who feel overwhelmed by too many choices.

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You can pull in events from other calendar apps like Google Calendar, Apple Calendar, or Microsoft Outlook, so everything syncs smoothly in a single view. You can set up separate views for your tasks, such as school events, meal planning, errands, and family gatherings. myfitnesspal premium review On busy weeks, you can filter out everything except what you need to focus on.
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Look for apps that don’t require a steep learning curve and let you get started right away. The Forks Over Knives meal planning app currently has over 400 meals from dozens of chefs in their library, and they continue to add new healthy recipes on a weekly basis. You can instantly adjust the recipe selection to avoid common food allergens (for instance, nuts, gluten, and soy).
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I stopped using fancy planner apps and switched to Apple Notes. Here’s exactly how I plan my day — simple, fast, and surprisingly effective. It has color-coded events for each family member, shared to-do lists, and reminders to keep everything on track. Apple Calendar works great if your whole family uses iPhones, iPads, or Macs. You can create a shared calendar through iCloud and invite family members to view or edit events. You can create a list for groceries, household chores, or errands, and everyone in the family can add to it in real-time.
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Customizable shopping lists are also available upon completion of your meal plan. From there, you enter your details to set a calorie range based on your health goals and activity level. The app also offers the ability to customize your dietary preferences including allergies and dislikes. It was actually developed by someone on a keto diet looking for a simple way to focus solely on getting nutritional information for keto-friendly foods. What makes this app shine is that it offers a better method for inputting custom foods than other apps. In addition, it lets you decide between reusing foods as they were and modifying serving amounts.
Whether you’re a foodie who loves to try new recipes or you simply want to find food to feed the picky eaters in your family, Prepear has you covered. This meal prep app is designed for real people and to manage real problems. No more digging through recipe book after book or rummaging through piles of papers to find your favorite meal. All of the recipes are customizable, as you are either importing them from a website or typing them in on your own. That being said, Pete found it easy to add specific items to his pantry in the app. If you primarily cook from recipe websites and blogs, this is the obvious choice.
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In addition to its daily calendar and to-do lists, Cozi provides space for you to keep a grocery list (which any family member can add to in real time) and even offers up recipes. Not only can you plan your meals’ content, but you can schedule them for when everyone is available. The app questionnaire asked about dietary preferences, allergies, the number of people you’d be cooking for, and how many days a week you were planning to cook. Then the app suggests meals based on your diet preferences, which is a nice feature that not all the apps on our list offer. Prepear’s free tier is more of a recipe discovery tool than a meal planning app.
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This is perfect if you use Outlook for work but still need to keep track of family activities without switching between apps. If you’re a busy parent juggling work meetings, school pickups, and weekend plans, Microsoft Outlook is the ultimate all-in-one solution. Many nutrition trackers are free, though almost all offer paid upgrades.
She is a graduate of Emory University and Northwestern University’s Medill School of Journalism. Her work has appeared in Women’s Health, POPSUGAR, Food & Wine, What To Expect, Cosmopolitan, Men’s Health, and elsewhere. As a former collegiate pole vaulter, she loves all things fitness and has yet to meet a group workout class she doesn’t like. You can easily track your goal progress by checking off the goal you’ve met each day. The premium option is $4.99 per month if billed annually and $8.99 per month if paying as you go.
Can I use a project management app like Nifty as a family organiser?
Some of these apps can cut your grocery bill by $20–$50 per week. You can also add notes to each recipe so you don’t forget what ingredients are needed or how much time a recipe takes to prepare. You simply input the diet you’d like to try and the app becomes your personal diet assistant. You just tell the app how much weight you want to lose or gain, then put in how many grams of each nutrient you want per meal on a scale from one to five. Keeping your grocery list at hand while you shop has never been easier.